As winter arrives - we can practice with in sweat shirts and sweat pants - Lacrosse is a cold weather sport and you never know what we are going to get in Houston - dress appropriately |
Keeping your mouthpiece clean - use a ziplock bag or plastic case to carry your mouthpiece around - this will keep it clean so that it will not be a problem when you need to put it in your mouth |
Bring hair bands to practice or have your hair in a ponytail when you arrive - this will ensure hair does not get in your eyes as you wear your goggles |
Getting a good pair of cleats is important - there is alot of cutting and dodging in the grass in Lacrosse and without cleats you will have the tendency to slip |